Best Butt Workouts for Shaping, Toning & Building the Perfect Booty!

Take the 30 Day Butt Workout Challenge and see what youre made of Build and shape your rear and legs in this professionally designed 30 day program. Perform several exercises specifically made for targeting your glutes to get the size and shape you want. Features- Professionally designed butt program to maximize muscle toning and shaping- Built in rest days for maximum recovery- Keeps track of what days youve completed and what days are left- Video description on how to perform perfect exercises- Clean and beautiful interface that is a pleasure to use every daySo if youre ready to feel the burn and get the butt youve always wanted then this is the app for you

• size 17.5 MB

• size 17.9 MB

Take the 30 Day Squat Challenge and see what youre made of Shape and tone your thighs, glutes, and hips in this professionally designed 30 day program. Features - Professionally designed squat program to maximize fat loss and lower body toning - Built in rest days for maximum recovery - Keeps track of what days youve completed and what days are left - Video description on how to perform the perfect squat - Clean and beautiful interface that is a pleasure to use every daySquatting Benefits - Squats improve circulation which helps in the removal of cellulite - Squats are low-impact but high-reward - You can do them anywhere - Squats improve posture and balance which improve your look when standing, sitting, and walking - Squats burn serious calories and burnt calories means saying goodbye to body fat - Squats target your entire leg, not just some of it - Squats create a rounder and more shapely buttSo if youre ready to feel the burn and get the lower body youve always wanted then this is the app for you

• size 17.0 MB

Based on the scientific 7 minute workout template Super Squats focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your legs and glutes. Well be burning tons of calories and fat along the way as well In Super Squats well be performing a scientifically proven workout template that uses exercises like:- Squats- Squat Thrusts- Squat Jumps- Sumo SquatsEvery exercise is accompanied by a real-life video demonstration to perfect your form and technique. If youre ready to get the legs and butt youve always wanted this is the perfectly quick and effective workout to get them

• size 11.3 MB

Take the 30 Day Deadlift Challenge and see what youre made of Shape and tone your posterior chain with this professionally designed 30 day program. Features- Professionally designed deadlift program to strengthen/tone your lower back, butt, hamstrings, and hips- Built in rest days for maximum recovery- Keeps track of what days youve completed and what days are left- Video description on how to perform the perfect deadlift- Clean and beautiful interface that is a pleasure to use every dayDeadlift Benefits- They help improve your posture- Can alleviate back pain as muscles get stronger- Shapes/lifts buttSo if youre ready to feel the burn and get your deadlift on then this is the 30 day challenge you deserve

• size 31.8 MB

Based on the scientific 7 minute workout template Deadlift Domination focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your back, glutes, and legs. Well be burning tons of calories and fat along the way as well In Deadlift Domination well be performing a scientifically proven workout template that uses exercises like:- Deadlifts- Single Leg Romanian Deadlifts- Hack Squats- Good MorningsEvery exercise is accompanied by a real-life video demonstration to perfect your form and technique. If youre ready to get the back, glutes, and legs youve always wanted this is the perfectly quick and effective workout to get them

• size 17.2 MB

Take the 30 Day Lunge Challenge and see what youre made of Shape and tone your legs and butt with this professionally designed 30 day program. Features- Professionally designed lunge program to strengthen your lower body and burn calories- Built in rest days for maximum recovery- Keeps track of what days youve completed and what days are left- Video description on how to perform the perfect lunge- Clean and beautiful interface that is a pleasure to use every dayLunge Benefits- Improve look of your thighs- Lifts and shapes your butt- Strengthens other exercises like squats and deadliftsSo if youre ready to feel the burn and get the legs and butt youve always wanted then this is the 30 day challenge you deserve

• size 39.4 MB

Based on the scientific 7 minute workout template Lean Legs focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your legs and glutes. Well be burning tons of calories and fat along the way as well In Lean Legs well be performing a scientifically proven workout template that uses exercises like:- Mountain Climbers- Lunges- Single Leg Romanian Deadlifts- Kneeling Kickbacks- Calf RaisesEvery exercise is accompanied by a real-life video demonstration to perfect your form and technique. If youre ready to get the legs and butt youve always wanted this is the perfectly quick and effective workout to get them

• size 16.5 MB

Based on the scientific 7 minute workout template Fit Test focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your whole body while testing your current fitness level. Well be burning tons of calories and fat along the way as well In Fit Test well be performing a scientifically proven workout template that uses exercises like:- Burpees- Situps- Pushups- Planks- SquatsEvery exercise is accompanied by a real-life video demonstration to perfect your form and technique. If youre ready to get the body youve always wanted this is the perfectly quick and effective workout to get it

• size 10.3 MB

• size 24.0 MB