Optimise your results with Virtual Trainer Resistance Band - Be inspired by 23 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructor, Jenny Ahlin.

Virtual Trainer Resistance Band alternatives

Steve Cotters Kettlebell Encyclopedia Lite

Power up your Kettlebell skills with Steve Cotters all new Kettlebell Encyclopedia App This incredible training system contains hours of instruction, demos, training tips and workouts created specifically for iPad, iphone and iPod users. Not to be mistaken for Steves popular Kettlebell DVDs, this is a one of a kind App with all new footage filmed exclusively for your Apple products. Workouts: This section puts together 8 complete Kettlebell workouts targeting core, lower body, upper body, single and double Kettlebell routines and more.

  • rating 3.8
  • size 485 MB

Resistance Band Training: Full Body Fitness Workouts & Exercises

New to resistance bands? Want an effective way work out at home? Shannon enjoys creating high-energy routines that make working out fun and interesting.

  • size 57.9 MB

Stretching & Flexibility: Learn to Stretch Without Yoga

Want to learn how to stretch, but yoga isnt your thing? This app is for you. Neal is on the Advisory Board for MiraCosta Colleges Kinesiology Department, and is a guest lecturer at the University of St. Augustine for Health Sciences.

  • size 65.5 MB

Kettlebell Tabata Trainer

Get a complete full body workout in just 4 minutes Even though the workouts are short, Tabata interval training has been shown to: Improve aerobic capacity by 14% Improve anaerobic capacity by 28% Build muscle while burning fat The metabolic boosts will leave you burning extra fat for hours afterwards Trim fat, improve overall strength and get functionally fit in just minutes using a Kettlebell. Whether its your first experience or youre a hardcore Kettlebell enthusiast looking for a challenge, Kettlebell Tabata Trainer has the program for you. Works with HealthCompatible with Bluetooth Heart Rate Monitors

  • size 488 MB

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Works with Health

  • size 375 MB