Kettlebell Tabata Trainer!

Get a complete full body workout in just 4 minutes Even though the workouts are short, Tabata interval training has been shown to: Improve aerobic capacity by 14% Improve anaerobic capacity by 28% Build muscle while burning fat The metabolic boosts will leave you burning extra fat for hours afterwards Trim fat, improve overall strength and get functionally fit in just minutes using a Kettlebell. Whether its your first experience or youre a hardcore Kettlebell enthusiast looking for a challenge, Kettlebell Tabata Trainer has the program for you. Works with HealthCompatible with Bluetooth Heart Rate Monitors