Ergonomics Reminder - stay healthy at the Office: ErgoMinder reminds you to perform micro-exercises at your office desk. If you are spending too much time at the office desk, you need reminders to stretch and exercise. Just set it up once and let it work for you.

ErgoMinder alternatives

Lumo Back: Real-Time Posture Feedback

Lumo Back is a posture & movement feedback system. Use the Lumo Back sensor and app to: - Get real-time posture feedback delivered directly to your back and to your phone - Track your posture and reduce slouching over time - Track the number of hours you sit each day - Track the number of times you stand up each day - Track your steps walking, running, distance traveled, and calories burned - Track the hours you sleep and your sleep positionsThe Lumo Back sensor gently vibrates when you slouch from your lower back and the app gives you real-time feedback on your posture as you sit and stand. Find out whats happening under the covers with Lumo.

  • size 11.7 MB

Ergonomics

Ergonomics is a complete mobile workplace health solution that offers equipment setup advice, a variety of workplace specific stretching exercises, and programmable reminders to help you time your breaks. Awards: Winner of the Peoples Choice Award for the Department of Labor App Challenge Reached #7 in the Productivity section of the App Store Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Incorporating this application into your daily routine will leave you feeling happier, healthier, and more energized.

  • rating 4.57143
  • size 8.9 MB

Stand Up! The Work Break Timer

Stand Up is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how youre doing.

  • rating 4.58282
  • size 23.1 MB

Got A Minute For Your Health - one minute fitness workouts to get you standing, combat prolonged sitting and relieve low back pain

Got A Minute For Your Health mobile fitness app provides fast, easy one minute exercise videos for an office workout that helps strengthen, tone, stretch and energize the body, alleviate low back pain and combat the effects of prolonged sitting. Got A Minutes scheduling functions allow you to set reminders to prompt you to get up and move throughout the day using our professionally designed one minute exercise videos for improved work life balance. Got A Minute mobile app provides the solution for you to make your health a priority.

  • size 68.8 MB

Workpose

WorkPose - Remove pain with good ergonomics by changing your computer position and posture. WorkPose guides you step-by-step through the process to adjust the position of your desk and computer to help eliminate back, arm, shoulder and hand pain at work. Detailed recommendations based on your set-up.

  • rating 5.0
  • size 17.6 MB