Ergonomics is a complete mobile workplace health solution that offers equipment setup advice, a variety of workplace specific stretching exercises, and programmable reminders to help you time your breaks. Awards: Winner of the Peoples Choice Award for the Department of Labor App Challenge Reached #7 in the Productivity section of the App Store Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Incorporating this application into your daily routine will leave you feeling happier, healthier, and more energized.

Ergonomics alternatives

Stand Alarm

Stand Alarm will gently remind you to get out of your chair regularly during the day. Sitting all day is bad for your health. Alarms are scheduled as notifications, so the app does not need to be open to remind you to stand.

  • size 5.5 MB

ErgoMinder

Ergonomics Reminder - stay healthy at the Office: ErgoMinder reminds you to perform micro-exercises at your office desk. If you are spending too much time at the office desk, you need reminders to stretch and exercise. Just set it up once and let it work for you.

  • size 15.9 MB

Binaural Beats Master Collection

Binaural beats are scientifically proven frequencies designed to induce specific states of mind. From falling to sleep easier to getting your creative juices flowing, the Master Collection is your ultimate go to source for Binaural Beats.

  • rating 4.17143
  • size 383 MB

Workpose

WorkPose - Remove pain with good ergonomics by changing your computer position and posture. WorkPose guides you step-by-step through the process to adjust the position of your desk and computer to help eliminate back, arm, shoulder and hand pain at work. Detailed recommendations based on your set-up.

  • rating 5.0
  • size 17.6 MB

Stand Up! The Work Break Timer

Stand Up is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how youre doing.

  • rating 4.58282
  • size 23.1 MB