Got A Minute For Your Health - one minute fitness workouts to get you standing, combat prolonged sitting and relieve low back pain!

Got A Minute For Your Health mobile fitness app provides fast, easy one minute exercise videos for an office workout that helps strengthen, tone, stretch and energize the body, alleviate low back pain and combat the effects of prolonged sitting. Got A Minutes scheduling functions allow you to set reminders to prompt you to get up and move throughout the day using our professionally designed one minute exercise videos for improved work life balance. Got A Minute mobile app provides the solution for you to make your health a priority.