Ergonomics!

Ergonomics is a complete mobile workplace health solution that offers equipment setup advice, a variety of workplace specific stretching exercises, and programmable reminders to help you time your breaks. Awards: Winner of the Peoples Choice Award for the Department of Labor App Challenge Reached #7 in the Productivity section of the App Store Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Incorporating this application into your daily routine will leave you feeling happier, healthier, and more energized.