Got A Minute For Your Health mobile fitness app provides fast, easy one minute exercise videos for an office workout that helps strengthen, tone, stretch and energize the body, alleviate low back pain and combat the effects of prolonged sitting. Got A Minutes scheduling functions allow you to set reminders to prompt you to get up and move throughout the day using our professionally designed one minute exercise videos for improved work life balance. Got A Minute mobile app provides the solution for you to make your health a priority.

Got A Minute For Your Health - one minute fitness workouts to get you standing, combat prolonged sitting and relieve low back pain alternatives

One Minute Change

Do you already feel stressed even just with the word exercise? You may be thinking you need to work out for a long time and sweat a lot. Are you ready?

  • rating 4.16667
  • size 164 MB

IREHAB Back Pain

Exercises for Lower Back Pain. Answer questions about your Back Pain and receive a customized list of Exercises. Keith KrughFounder CEO

  • rating 3.23529
  • size 23.8 MB

ErgoMinder

Ergonomics Reminder - stay healthy at the Office: ErgoMinder reminds you to perform micro-exercises at your office desk. If you are spending too much time at the office desk, you need reminders to stretch and exercise. Just set it up once and let it work for you.

  • size 15.9 MB

Eight Brocades Qigong - Standing Exercise

Same standing eight brocades videos as the DVD for much less. Beginner-friendly qigong for anyoneStream or download each video lesson. YouTube.com/ymaa

  • size 69.6 MB

One Song Workout

The One Song Workout app uses high-intensity interval training to provide your body with a fulfilling workout all while listening to your favorite tunes. The creators of the One Song Workout app liked doing the 7-minute workout, but found it repetitive and boring. Spotify functionality requires a Spotify Premium account to listen to music tracks from the Spotify library.

  • size 27.6 MB