Improve your 5K pace and burn calories. This Is an 8 week program that combines running and speed intervals. With this app - you will runIts a great App, I was hooked by the second run, and it kept me runningIf you want to start running and to keep running - this app will do it for youOne of the best iPhone running apps Ive tested.This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running eventThis exercise tracking app will help you achieve that coveted 5K distance Privacy Policy: http://www.fitness22.com/privacy Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html CONTACT US Dear customers, we are here for you [email protected]

5K Pacer: Run pace training, Run faster alternatives

10K Trainer Pro - Couch to 10K Training

The Official 10K Trainer App Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Mens Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, Fox News, Macworld and many more Video Trailer - http://bit.ly/10KvideoDaily programs that alternate between short bursts of walking and running until youre ready to go the distance. - ForbesOne of the highest-rated health and fitness apps A modest, realistic workout schedule. Continued use of GPS running in the background can dramatically decrease battery life.

  • rating 4.05556
  • size 97.0 MB

5K to 10K

Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks and it is now available FREE Spend just 25 to 70 minutes, three times a week, for nine weeks, and youll be 10K-ready Continued use of GPS running in the background can dramatically decrease battery life. Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-appFor support please contact us at: [email protected] We would love to hear from you.APP FEATURES Choose from 3 different virtual coachesConstance, Billie and Sergeant Block who give you motivation and support in every workout Hear real-human audio cues to guide you through each workout Listen to your favorite playlists with in-app music player Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater) Gradually challenge yourself with progressively faster paces Log your workouts and share your progress on Facebook

  • rating 4.375
  • size 97.9 MB

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Works with Health

  • size 375 MB

Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway

Get off the couch and get running with legendary Olympian Jeff Galloway Jeff Galloways unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their time. Jeffs unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. *Continued use of GPS running in the background can dramatically decrease battery life.

Run Tempo - Runners Metronome

Run Tempo is the perfect metronome for runners and other athletes. Set your desired beats per minute using the simple controls and youre ready to go Run Tempo can run in the background, allowing you to hear your tempo while using other running apps with audio or music. Includes an optional countdown timer to let you set your tempo then turn off automatically.

  • rating 4.71429
  • size 1.2 MB