Get off the couch and get running with legendary Olympian Jeff Galloway Jeff Galloways unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their time. Jeffs unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. *Continued use of GPS running in the background can dramatically decrease battery life.

Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway alternatives

Interval Timer Pro

Were proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Key Features:- Customizable sets, high/low intensity interval and rest for your own need- Retina display, iOS4 and multitasking- Continue to run even when screen is locked- Play your song or playlist during your workout- Post your workout to Facebook or Twitter- Save settings as templatesCustomizable Features:- Number of Sets- Countdown Time- Set Time- Low Interval time- High Interval time- Rest Time- First Interval (low or high)- Sound Volume- Timer Sounds- Auto Lock- Vibrate- Pause during Rest- Playlist- New Each Set

  • size 16.6 MB

Push ups: 100 pushups pro

Build a Great Chest & Strong Arms. Train from 0 to 100 pushups in 10 weeks. FEATURES AUDIO COACH FROM 0 TO 100 PUSHUPS personal audio coach guides you starts easy and slowly increases straight & simple, nothing to learn Integrated with Apple Health3 EFFORT LEVELS Beginner: counter pushups Intermediate: knee pushups Advanced: full body pushupsYOUR MUSIC DURING WORKOUTS play your music while exercising audio coach gently blends in when needed compatible with ALL music apps STAY MOTIVATED earn wins and badges share your wins on Facebook, Twitter, Mail meet other trainees on our Facebook community motivational quotes for your mind & bodyPERFECT for BEGINNERS 20 mins a day, 3 days a week, 10 weeks Designed to make anyone succeed Extensive guidance for beginners Stretching & warmup videos Answers to all common questions Privacy Policy: http://www.fitness22.com/privacy Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html CONTACT US Dear customers, we are here for you [email protected]

  • rating 4.89982
  • size 87.9 MB

Map My Fitness+

Track and map every workout with MapMyFitness+. For every mile you go, youll get feedback and stats to help you improve your performance. The complete suite of Under Armour apps, built to empower healthy and active lifestyles, includes UA Record, MapMyFitness, Endomondo, and MyFitnessPal.

  • rating 4.72489
  • size 238 MB