Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway!

Get off the couch and get running with legendary Olympian Jeff Galloway Jeff Galloways unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their time. Jeffs unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. *Continued use of GPS running in the background can dramatically decrease battery life.