7 minutes, 7 Mouvements , lapplication qui met en mouvement chaque citoyen et lui permet dinvestir sur son capital sant et retrouver la sensation de bien tre. Lapplication 7M7M du Programme National de Fitness est une mthode simple et accessible tous qui stimule la totalit du corps en seulement 7 mouvements et 7 minutes. Mettez-vous en mouvement et retrouvez les communauts dutilisateurs sur les Fitness Court.7 vous maintenant.

7M7M - 7 Minutes 7 Mouvements alternatives

4 Minute High Intensity Workout - Tabata Intervals

Get our 4 Minute High Intensity Intervals Training App to get results FAST Just 4 minutes of hiit tabata intervals will make you sweat and get your heart pumping. Short and effective. Download this app, and get sweating

  • rating 4.53333
  • size 68.9 MB

SquadRunner

SQUADRUNNER is the first SOCIAL RUNNING COMPETITION.Want to run?Your friends make you stronger?Like to play?Whether youre a beginner or an avid runner, SquadRunner is made for you Join the FUTURE of running and feel the boost RUN FOR YOUR SQUADConnect via Facebook - Run on your own, Create your Squad or join a Squad of friends. Your Squad is your team. Note: continued use of GPS running in the background can dramatically decrease battery life.

  • size 122 MB

Decathlon Coach training plan

Measure all your sports, track your progress from one session to the next, and find the right training session to fit your goals: starting to run or getting back on track, losing weight and keeping fit, gearing up for a race. TRACK YOUR SPORTS SESSIONS IN REAL TIME:Decathlon Coach is a multi-sport mobile application (for Running, Biking, Sport Walking) to measure your speed, distance covered, calories burned, difference in altitude etc. Information : Continued use of GPS running in the background can dramatically decrease battery life.

  • size 115 MB

7 Minutes Workout

The perfect training partner to get healthy Inspired by the HIIT (High Intensity Interval Training) this program purpose is to get a maximum result in the shortest timespan. According to recent studies, only two weeks of HIIT training could increase aerobic capacity as much as six to eight weeks of usual training. Features * Recommended program loaded by default* Voice prompt as well as audio and visual cues* Video explanations for each exercise* Quick view of your workouts statisticsPro version feature * Program customization select and reorder the exercises to fit your needs* Timing customization for both exercises and rest

  • size 9.1 MB

Kardia - Anti-Stress Breath Pacer

Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.

  • size 63.2 MB