4 Minute High Intensity Workout - Tabata Intervals!

Not enough time is no longer a valid excuse Put your body into ultimate fat burning mode in just 7 minutes Made by the same people who created the #1 C25K (Couch to 5K) app on iTunes Based on the scientifically proven program published in ACSMs Health & Fitness Journal. These 12 high-intensity exercises requires no equipment, which means you can do it anywhere 7 Minute Workout is perfect for all fitness levels, whether youre just starting out or a workout veteran. You should always consult your healthcare provider before beginning any fitness program.

• rating 4.73214

• size 55.3 MB

Your own personal trainer wherever you are FEATURES: Two different 5 to 10 minute cardio workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen instructions and timer No internet required to do the workouts Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more

• rating 4.66667

• size 19.1 MB

GET YOUR IDEAL ABS WITH 7 Minute Workout Download now and start your workout sessionReshape your Abs and get your desired body HERES WHAT YOU GET 8 Beginner Exercises Free Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions High Quality HD Videos Developed by a Certified Personal TrainerDownload 7 Minute Abs Workout App now Upgrade your app and get: 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation) 8 Advanced Exercises (Watch video carefully to see advanced exercise variation) For 24 Total Rock-Solid Ab Exercises Download 7 Minute Abs Workout App now HERES WHAT PEOPLE ARE SAYING5 Stars - Perfect workout - This is just the ab workout Ive been searching for Timed sessions, detailed instruction and easy to follow. A great app - Fraser09 from Canada5 Stars - Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. Download 7 Minute Abs Workout App now Subscription Info- 7 Minute Abdominal Workout Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://tattoobookapp.com/privacy/- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

• size 86.6 MB

Your own personal trainer. Train wherever you are, whenever you want. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)We created technologies to help more and more people improving their health & life experience.

• size 7.8 MB

Spend just minutes a day and get the most from effective workouts. Motivate yourself by unlocking rewards. Share your success via e-mail, text message, Twitter or Facebook

• size 10.6 MB