Breath Pacer is a crucial meditation tool. Controlled breathing can be extremely beneficial to our mental and physical well-being. Use Breath Pacer to aid you in pacing your breath to however you desire.
Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. Relax, de-stress, and find a little peace - LifeHacker.comRelax Both Body and Mind With Breathe+ -AppAdvice.comBreathe+ lets you take a break -Mashable.comFeatures:Beautiful full screen breath visualizationGuided session lengths from 1-60 minutesFree-form session lengthsBreathe cycle counterAdjust inhale, exhale lengths from 1-32 secondsAdd breath holds from 1-32 seconds if desiredChange settings even during a sessionTrack usage history- graphs, total time and streaksHealthKit integration to record mindful minutesCustom themes, reminders and moreBreathe+ is ad supported with a paid option to remove the ads if you wish.
Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.
Put the iPhone on your stomach. Breathe deeply. Should you feel any pain or discomfort, please stop immediately and consult your physician or health professional.
Featured in Mac Life as one of their favorite apps to improve health. 12/09Best Stress Management App Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (OReilly, July 2009)Rated 9/10 by AppCraver - BreathPacer is a great app for anyone looking to relax or to get into the habit of breathing better for increased health. The company holds no fiscal responsibly for people who do not follow the instructions of BreathPacer.
Balance your life and practice a relaxed state of mind to relieve your stress and tension. Breathe Long apps presents a three phase guides to deep breathing based on the principles of meditation. Feel free to explore and share this app with your friends.