Brazilian Jiu Jitsu: Brown Belt Requirements!

HOW TO ADJUST YOUR BJJ GAME SO THAT IT WORK AGAINST BIGGER, STRONGER OPPONENTS This is the 2nd app in the How to Defeat the Bigger Stronger Opponent series which features BJJ world champion Emily Kwok and Stephan Kesting from Grapplearts.com. The focus of this app is compensating for strength when youre outsized and overpowered by a much larger opponent. FEATURES* 2 hours and 24 minutes of solid, filler-free, video instruction* The sole focus of this instructional app is to give you the techniques and strategies that work best in a grappling situation against opponents much larger, stronger and heavier than yourself* All the footage has been professionally filmed and edited for maximum ease of learning* The app includes complete menus for easy navigation* You can create a list of your favorite techniques and drills using the one-click favorite button* The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos* Universal app; works on both tablets & phones* BONUS: The Roadmap for Brazilian Jiu-Jitsu book for free INDEX1) Compensating for Strength2) Intro to the Seated Guard3) Knee Push Sweep4) Butterfly Sweep5) Butterfly Sweep with Head Control6) Butterfly Sweep with Knee Push7) Single Leg X Guard8) Intro and Shin-to-Shin Entry9) Butterfly Sweep Entry10) Side to Side Finish11) Heel Grab Finish12) Dealing with Grips13) Transition from Single Leg X Guard to Regular X Guard14) Intro to the X Guard and X Guard Details15) Stand-up Finish16) Backtrip Finish17) Intro to the Half Guard18) Taking the Back19) Leg Grab Sweep20) Roll-Under Sweep21) The Vomit Sweep22) Guard Passing23) Strategies and Tactics24) Explosive stand-up25) Standing Step Pass26) Leg Drag & Hip Trap27) Over-Under Pass28) Transitional Escapes29) Pin Escapes Intro30) Block and Elbow Wedge31) Multiple Bridging32) Side to Side Bridging33) Transitional Mount Escapes34) Improving the Elbow-Knee Escape35) Leg Trap Mount Escape

• size 788 MB

Belt Level: Mid-purple to low-black. Emphasis: Applying pressure from the top positions as well as from the bottom positions. This is an advanced topic, requiring practitioners to have an intermediate skill level in the overall BJJ game.

• rating 4.28571

• size 540 MB

INSTANT BJJ GAMECHANGERS This is the ninth app in the How to Defeat the Bigger, Stronger Opponent series. This series is designed to give you the techniques and strategies that are especially effective against opponents who are much bigger, stronger, and more muscular than you. Wrapup

• rating 4.16667

• size 635 MB

Belt Level: Low-white to mid-blue. Emphasis: Escaping from vulnerable positions. The focus of this instructional is on learning the principles, formulas and key techniques that form the core of all positional escapes in Brazilian Jiu-Jitsu Youll learn:- Escapes from the mount- Passing the guard- Escaping the side mount- Escaping the headlock- Escaping the scarf hold- Escaping the wrestlers cradle- Escape combinations - the ultimate key to success- Partner drills - train correctly- Exclusive fight footage - see it in action

• size 741 MB

Caio Terras Modern Jiu-Jitsu: Closed Guard DefenseThis is the second in a series of apps to be released by World and Pan American, Black Belt Champion, Caio Terra. Following up on Closed Guard Attacks, Caio has put together the essential Closed Guard Defense. Techniques:Closed Guard // Defense1.Posture2.Standing Open Guard3.Standing Open Guard 2 4.Standing Open Guard 3 5.Kimura Defense to Back6.Kimura Defense to Reverse Kimura7.Armbar Mata Leao Defense8.Armbar Defense 29.Triangle Defense Controlling Hips10.Triangle Defense Passando a Perna11.Omoplata Defense Standing12.Omoplata Defense to Side Control

• size 391 MB