BJJ 101 Volume 1!

Belt Level: Low-white to mid-blue. Emphasis: Escaping from vulnerable positions. The focus of this instructional is on learning the principles, formulas and key techniques that form the core of all positional escapes in Brazilian Jiu-Jitsu Youll learn:- Escapes from the mount- Passing the guard- Escaping the side mount- Escaping the headlock- Escaping the scarf hold- Escaping the wrestlers cradle- Escape combinations - the ultimate key to success- Partner drills - train correctly- Exclusive fight footage - see it in action