Belt Level: Low-white to mid-blue. Emphasis: Escaping from vulnerable positions. The focus of this instructional is on learning the principles, formulas and key techniques that form the core of all positional escapes in Brazilian Jiu-Jitsu Youll learn:- Escapes from the mount- Passing the guard- Escaping the side mount- Escaping the headlock- Escaping the scarf hold- Escaping the wrestlers cradle- Escape combinations - the ultimate key to success- Partner drills - train correctly- Exclusive fight footage - see it in action

BJJ 101 Volume 1 alternatives

Brazilian Jiu-Jitsu: Closed Guard Defense

Caio Terras Modern Jiu-Jitsu: Closed Guard DefenseThis is the second in a series of apps to be released by World and Pan American, Black Belt Champion, Caio Terra. Following up on Closed Guard Attacks, Caio has put together the essential Closed Guard Defense. Techniques:Closed Guard // Defense1.Posture2.Standing Open Guard3.Standing Open Guard 2 4.Standing Open Guard 3 5.Kimura Defense to Back6.Kimura Defense to Reverse Kimura7.Armbar Mata Leao Defense8.Armbar Defense 29.Triangle Defense Controlling Hips10.Triangle Defense Passando a Perna11.Omoplata Defense Standing12.Omoplata Defense to Side Control

  • size 391 MB

Brazilian Jiu Jitsu: Brown Belt Requirements

Brown Belt in Brazilian Jiu Jitsu is not just about being effective. Its about being efficient. Its absolutely packed with techniques, combinations and details that will take your techniques, and especially your attacks, to the next level- Stephan Kesting

  • size 1.81 GB

Brazilian Jiu Jitsu: Purple Belt Requirements

The rank of purple belt in Brazilian Jiu Jitsu (BJJ) is the gateway to the advanced game. It cannot be defined by a list of techniques, but instead requires a combination of skills. He is renown for his precise technique and clear instruction.

  • size 1.04 GB

No Gi Essentials

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning app, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players.12 private lessons are featured, plus live rolling footage and analysis. He is renown for his clear instruction and precise technique.

  • size 716 MB

The White Belt Bible: Judo, Aikido and BJJ