Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on each of the essential grappling conditioning moves using bodyweight and kettlebells. Sam is conditioning and strength coach for BJJ team CFS Brighton and also 1-1 coach for Black Belt competitor Yousuf Nabi (British Gold Medalist and European Silver Medalist)As you know dynamic strength and high levels of cardiovascular ability are essential if you are to perform well in any of the grappling arts from bjj, judo through to wrestling- this follow along app will boost them up to new levels. Add time in 15 and 30 minute intervals and slowly your belt will change from white, to blue, to purple to brown and finally to black Its just a bit of fun but thought was a nice touch A complete kettlebell instructional and workout DVD for a fraction of the cost All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.-Great HD video instruction-Choose between short (purple belt) and long (black belt) workout-Randomised workout feature - a different workout each time -Mat Log- Accrue your actual mat time and watch your belt slowly change colour-Custom round timer- set up to 5 Custom round timers for sparring and drilling

Grappling Fitness-Bjj and Judo, Jiujitsu alternatives

Steve Maxwell's Gimme Five

About this AppSteve has studied systems worldwide, then taken the best hes learned and put them into powerful beneficial sequences. Each 5-minute routine is a condensed version sequence of the best movements Steve knows. Whats offered here is in no way a complete tutorial on the subject of the 5-Tibetans, but provides an excellent, anti-aging routine in brief.

  • size 40.6 MB

Steve Maxwell's Bodyweight Basics

About Steve Maxwell:Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. Maxwell was named one of the top 100 trainers in the USA by Mens Journal. Once purchased, you will be able to play the workout youve purchased on your iPhone, iPad and Apple TV (via AirPlay).

  • size 45.4 MB

Steve Maxwell's Kettlebell Five Pillar System

KB 5-Pillars Workout SystemSteve was on the ground floor of the USA kettlebell movement. Since that time hes noticed that, by far, the biggest conundrum for the average person is how to organize their kettlebell workouts. Steve Maxwell

  • size 43.0 MB

Fight Trainer

The Ultimate Boxing, Martial Arts and Fitness Training App for iPhone, iPad and iPod Touch. Designed for beginners and professional fighters alike, it helps you sharpen your focus, balance and technique, and get a great workout. Fight Trainer Features:+ Great for beginners and professional fighters alike+ Comes with preset rounds and workouts, so you can get started right away+ Ambidextrous, and not specific to any art or style+ Full featured round timer with configurable preparation, round, rest, and warning periods+ Fully customizable rounds and workouts of exercises and techniques+ Fully customizable randomization of techniques and combos.+ Never the same workout twice + Personal Workout and Round Libraries+ Ability to play music in the background+ No special equipment needed

  • size 15.0 MB