A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more Skip the gym with a total-body routine that uses just one piece of equipmenta resistance band. You will need: Resistance band

Resistance Band Workout Challenge PRO - Strength alternatives

Upper Body Sworkit - Arm, chest & shoulder trainer

Resistance Band Training: Full Body Fitness Workouts & Exercises

New to resistance bands? Want an effective way work out at home? Shannon enjoys creating high-energy routines that make working out fun and interesting.

  • size 57.9 MB

Virtual Trainer Kettlebell

Optimise your results with Virtual Trainer Kettlebell - Be inspired by 51 exercises presented in sharp HD video.- Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. Basic exercises like Swing, Snatch and Get Up activate all of your body to give you a great workout Exercises are performed by the professional instructor, Andreas Lanker.

  • rating 4.63366
  • size 14.7 MB

Resistance Bands Workouts by Fitify

Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band). Increase muscular strength, posture and balance as well. Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).

  • rating 4.66667
  • size 29.8 MB

Virtual Trainer Resistance Band

Optimise your results with Virtual Trainer Resistance Band - Be inspired by 23 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructor, Jenny Ahlin.

  • rating 3.97297
  • size 13.8 MB