The only scientifically validated HRV app that doesnt require an external sensor. HRV4Training helps you optimize your goals and prevent overtraining by measuring your Heart Rate Variability and providing tailored feedback on your physical condition. ).

HRV4Training alternatives

TrainerRoad

Get faster with science-backed training from TrainerRoad. Every indoor workout a rider completes using the TrainerRoad app is based on power and calibrated to their personal fitness level. iPhone 5 or newer and iPad Mini, Air and newer also requires an Apple lighting to 30 pin adapter for the Wahoo ANT key.

  • rating 5.0
  • size 260 MB

Elite HRV

Heart Rate Variability with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. EliteHRV.com/compatible-devices for additional information about compatible heart rate monitors.

  • rating 4.59375
  • size 26.8 MB

SweetBeat HRV

The next big trend in bio-hacking is understanding the relationships between different metrics. SweetBeat HRV integrates and correlates data from popular fitness platforms like MapMyFitness, Fitbit and Withings. Email your RRs and session data for personal analysis off-line

  • size 53.0 MB

HRV +

Requires a Polar H6/H7/H10 HRM monitor, although it may work with other BLE Bluetooth HRM monitors. Heart Rate Variability (HRV) is a great indicator of what is going on inside your body. Additionally, you can export all data including RR files to DropBox.

  • size 17.9 MB

ithlete Train.Recover.Perform

Know when to train, how hard to train & when to rest in order to optimise health, fitness and athletic performance. A 60 second measurement each morning will tell you how stressed, recovered and ready for training your body is. The ithlete app is an app that uses heart rate variability to indicate your state of fatigue, recovery and readiness to train following a 1 minute morning measure, and it is not used during the actual exercise.

  • rating 4.28571
  • size 8.2 MB