Download the Cardio Barre App today to plan and schedule your classes From this App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view location and contact information. You can also click through to our Facebook page Optimize your time and maximize the convenience of signing up for classes from your phone Download this App today Also be sure to check out our website at: http://cardiobarre.com/

Cardio Barre alternatives

Zenrez

Zenrez is the best way to book last-minute classes at your favorite yoga, pilates, barre, and fitness studios. Weve got the best prices at the best studios and you pay per class No memberships or fees. Zenrez is currently available in the San Francisco Bay Area, Sacramento, Los Angeles, Orange County, Seattle, Portland, New York City, and Pittsburgh, PA.

  • size 56.3 MB

BarreNotes Music Control for Dance

Teach the best dance class of your life, every class, with BarreNotes in hand. Students improve fast when they arent waiting for music. Typical results reported by BarreNotes beta testersZTX Time Stretch/Pitch Shift technology licensed from Zynaptiq GmbH, http://www.zynaptiq.com/ztx/, (c) Zynaptiq GmbH

  • size 1.9 MB

Ballet Body

About Ballet BodyBallet Body workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. Leah is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).Leah travels the country leading workshops that feature her Ballet Body by Leah Sarago techniques.

  • size 55.2 MB

Sleek Technique - Sleek Ballet Video Collection

Butterfly Yoga & Pilates by Pattie Stafford

BUTTERFLY YOGA is a unique yoga practice that combines yoga with Pilates, ballet, and modern dance. This integrative practice allows you to develop a focused mind and a strong body while cultivating a spirit of openness and acceptance. She is currently a yoga and Pilates studio owner, ballet dancer and dance teacher in the San Francisco Bay Area.

  • size 53.9 MB