5 Animal Mobility consists of 5 separate workout programs. Each Animal represents one or a combination of the fundamental movement patterns- the squat, twist, bend, push, pull and lunge. Features- No equipment necessary- High quality photo and video footage- Clear descriptions and easy-to-follow instructions- Clean and intuitive user interface- Content created by Ross Eathorne, experienced international fitness presenter and professional- All exercises performed by fitness professionals to demonstrate proper form and technique- Full video streaming available when connected to the internet- Offline Mode with high quality photos lets you perform workouts even with no internet connection

5 Animal Mobility alternatives

Wim Hof Method

Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire. Personal video instructions of Wim Hof Track your results with a trainingcalender Stopwatch for your breathing excercises The backing of the WHM in PDF and videos New functions in the future www.icemanwimhof.comwww.wimhofmethod.comwww.innerfire.nl

  • rating 4.44444
  • size 180 MB

MoveWell - Daily Mobility & Foam Rolling Routines

MoveWell is designed to help you get stronger, recover from injuries faster and move better. Whether youre an everyday athlete, weekend warrior, confined to a cubicle, or just trying to recover from a common injury, MoveWell can help you break free from your pain and move more comfortably. http://movewellapp.com/downloadHelp us make MoveWell even better Send us an email at [email protected]

  • rating 4.83333
  • size 21.9 MB

Full Control Bodyweight Fitness & Workout Training

Full Control Bodyweight is the most effective athletic workout program for you You do not need any equipment, no gym, no fixed times. The only thing you need is your own body weight, a strong will and the motivation to become a real athlete. Privacy Policy: https://www.fullcontrol.com/en/privacyGeneral terms and conditions: https://www.fullcontrol.com/en/terms

  • size 65.4 MB

Convict Conditioning Tracker

Have you read Paul Wades Convict Conditioning?This app will help you track your progression and achievements. New key feature is the Forum where you can post your questions to other user with images and videos, get help from others or the developer and vote for future improvements of the application. If you would like to see the application in your own language, and would like to contribute with some translations, please also contact me.

  • rating 4.33333
  • size 22.5 MB