MoveWell is designed to help you get stronger, recover from injuries faster and move better. Whether youre an everyday athlete, weekend warrior, confined to a cubicle, or just trying to recover from a common injury, MoveWell can help you break free from your pain and move more comfortably. http://movewellapp.com/downloadHelp us make MoveWell even better Send us an email at [email protected]

MoveWell - Daily Mobility & Foam Rolling Routines alternatives

Powerlifter - 531 Weightlifting Log

The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Please note this app is not connected to Wendler himself, the creator of of the Wendler 5/3/1 program. SUPPORTIf you experience issues with the Wendler Log workout app or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to the Help Center > Feedback / Get Help.

  • rating 4.71429
  • size 20.5 MB

Foam Rolling

Foam Rolling App is your customized iPhone and iPod Touch App specifically created for muscle release through the use of a foam roller. Foam Rolling App is your ultimate guide that aims to:- Release Muscle Tension - Improve Flexibility - Help to Prevent Injury - Improve Muscle Performance - Release Stress in the Body- Remove Muscle Knots Foam Rolling App caters for all individuals that use or want to use a foam roller to massage muscle and release tightness. You will find programs for the following sports:- Crossfit- MMA- Office Worker- Field Hockey- Baseball- Basketball- Cricket- Cycling- Golf- Ice Hockey- Netball- Rugby- Running- Soccer- Surfing- Swimming- Tennis

  • size 69.5 MB

WODProof - Workout Video Timer

Iron Path

Improve your weightlifting technique Use your iPhone, iPod touch or iPad to trace barbell movement for any of your powerlifting or weightlifting exercises. Breakdown and analyze the movement of the bar using video tracking technology to find where you can make improvements. Benefits:- Improve your form- Hit that PR youve been training hard for- Pinpoint why that recurring injury keeps happening

  • rating 4.11765
  • size 9.8 MB

Iron Pro: Advanced Strength Tracker for weightlifting, powerlifting, and bodybuilding

The most advanced strength training app available for iPhone Build a custom workout based on RPEs and your one rep max, or choose a famous strength program like Greyskull, 5x5, Madcow, Smolov, and more. After each workout, Iron Pro records the intensity of every set and automatically calculates progressions and resets, so you get the benefits of a professional routine with none of the complexity. For a full list of features and additional screenshots, visit https://ironpro.netIron Pro does not include ads, social networks, user logins, or selfies.

  • rating 3.70588
  • size 26.5 MB