5:2 Fast Diet Tracker is an app that will help you organize your diet more easily. With it you can configure your 5:2 diet, set up reminders for meal times, as well as track your progress by entering your weight regularly. Keywords: 5:2 diet, the fast diet, fasting, alternate day fasting, intermittent diet, five two dietKey Features:* personal diet configuration;* dynamic recommended calorie intake count per day, based on weight, age, and physical activity;* calories tracker;* measures tracker;* contains basic information about the diet, as well as advice on what to eat during fast days;* set up reminders for meal times;* BMI calculation for each log;

5:2 Fast Diet Tracker alternatives

Fast Exercise

Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness, gaining many of the more important benefits of exercise from a few minutes of intense exercise a weekThis app guides you through a series of HIT strength and fitness exercises designed to improve your fitness, strength and health, in as little as 7 minutes a day. The app now tailors exercises to you, with the app helping:* Advise the length of exercise and rest periods based on your level of fitness - from the beginners to the regular exercisers. So whoever you are you can make the most of HIT* Walk you through what exercises to do and how to do them* Keep track of your BMI, waistline and VO2 Max - the most important indicator of future health* Set key goals for you to aim for

  • size 35.5 MB

5:2 Diet TrackMyFast

Whether youre following the 5:2, Johnson Up Day Down Day (JUDDD) or an alternate day fasting diet TrackMyFast will help you stay on track and keep you motivated during your fasting diet, increasing your chances of success. It includes some great features to keep you on top of your diet, including:* Flexible Fasting Patterns *Define fasting patterns that repeat every week, two weeks or alternate fast/non fast days. Download TrackMyFast now and keep your fasting diet on track

  • size 14.6 MB

FastHabit Intermittent Fasting

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. Fast Habit works great with the fastdiet, the 8 hour diet, eat stop eat, the warrior diet, Lean Gains and more

  • rating 4.58333
  • size 19.0 MB

Vora - Fasting Tracker

Vora as in voraciously devouring a big meal after fasting. Vora is a cloud-based fast tracker app where you can create, edit, and delete your fasts. All fasting types are supported:- Full Fast- The Daniel Fast- 3-Day Fast- Partial Fast- 5:2- Leangains- The Warrior Diet- Up Day Down Day- Fat Loss Forever- Eat Stop Eat Intermittent Fasting Methods- Alternative Day Diet- Dr Jason Fung Fast

  • size 18.5 MB

Fasting Secret - the Fast & Weight Loss Diet app, works with intermittent, 5:2, 16:8 and alternate day fasting diet plans

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and well try anything to drop a few pounds if someone claims to have lost weight using a new method. In truth, different things work for everyone, but wouldnt you like to lose weight and improve your general health and well-being with very little effort? There are different types of Fasts and this app can be used when following these: Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson

  • rating 3.72449
  • size 25.0 MB