Whether youre following the 5:2, Johnson Up Day Down Day (JUDDD) or an alternate day fasting diet TrackMyFast will help you stay on track and keep you motivated during your fasting diet, increasing your chances of success. It includes some great features to keep you on top of your diet, including:* Flexible Fasting Patterns *Define fasting patterns that repeat every week, two weeks or alternate fast/non fast days. Download TrackMyFast now and keep your fasting diet on track

5:2 Diet TrackMyFast alternatives

EasyLoss Little Black Dress Weight Loss System

EasyLoss Little Black Dress Weight Loss SystemLook and feel stunning with Easyloss With the Easyloss Little Black Dress Weight Loss System, youll both look and feel fabulous in that little black dress more easily than youd ever imagine. And theres more Track your daily meals with the Food Photo Diary Change your eating habits for good, easily, following the 4 simple guidelines Record your progress with the Before and After Photo feature Boost your metabolism with tips from Super Foodist Rick HayImportant information This application is intended to inform you and enhance your general knowledge in respect of weight loss and should never be used as a substitute for medical care or advice. If you make the decision to apply any of the information in this application you are taking full responsibility for your actions and we are not responsible for any direct or indirect, punitive, special, incidental or any consequential damages that arise as a direct or indirect result of applying any part of this material which is provided in this application for educational purposes only and is without warranties.

  • size 512 MB

Fasting Secret - the Fast & Weight Loss Diet app, works with intermittent, 5:2, 16:8 and alternate day fasting diet plans

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and well try anything to drop a few pounds if someone claims to have lost weight using a new method. In truth, different things work for everyone, but wouldnt you like to lose weight and improve your general health and well-being with very little effort? There are different types of Fasts and this app can be used when following these: Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson

  • rating 3.72449
  • size 25.0 MB

Fast Exercise

Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness, gaining many of the more important benefits of exercise from a few minutes of intense exercise a weekThis app guides you through a series of HIT strength and fitness exercises designed to improve your fitness, strength and health, in as little as 7 minutes a day. The app now tailors exercises to you, with the app helping:* Advise the length of exercise and rest periods based on your level of fitness - from the beginners to the regular exercisers. So whoever you are you can make the most of HIT* Walk you through what exercises to do and how to do them* Keep track of your BMI, waistline and VO2 Max - the most important indicator of future health* Set key goals for you to aim for

  • size 35.5 MB

Window - Fasting Tracker

Window is different from other Intermittent Fasting apps. Instead of tracking your fast, you track the time to eat your Eating Window Window is also the only fasting tracker that lets you track your weight right in the app You can log your weight and view a graph of your seven-day moving average. - Add notes to your windows to log your daily eating habitsHappy tracking

  • rating 4.53153
  • size 18.9 MB