Use only 7 minutes for a day to exercise anytime, Help people who have no time to exercise and convenience to workout anywhere. Based on 7-minute workout feature in New York TimeBenefits-No need equipment-Just spend few minutes a day-Easy to manage your life-Track your workoutPro features -Adjust Instructor Voice-Training Progress-More Flexible Settings-No Advertisement-Set the Exercise Duration-Set the Rest Time-Randomize Workout Exercises-Detailed Workout Track-Calories Tracker
Get our 4 Minute High Intensity Intervals Training App to get results FAST Just 4 minutes of hiit tabata intervals will make you sweat and get your heart pumping. Short and effective. Download this app, and get sweating
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Define and sculpt a solid six-pack and killer midsection with our abdominal training workouts. Target your abs with precision and train your way to a chiseled core FEATURES:- HD videos with real trainer- Timer- Audio guidance- Progress Tracker- Weight Tracker- Calorie tracker- Connect with the Health app to sync all workouts
Want to burn some calories at home?Join millions around the world and melt fat with the best proven workouts. All of the workouts can be done from the convenience of your home or with you on the go. Note IAP is in $USD, so it may appear as higher or lower depending on your currency exchange.