Warming up is the most essential part of an exercise routine. It prepares your body to the stress it is going to be put under, and makes sure it will not be harmed by preparing your muscles and mind. If you do love our work and songs, dont forget to leave a positive review on the store to let us know

Stretching & Cool Down Emotional Music Relaxation alternatives

Yoga - Poses & Classes

YOGA POSES LIBRARY-HD video of poses easy to follow for one pose to next-111 Poses developed, and thought by a qualified yoga instructors.-Search Poses by Name in English, based on type, focus and ability.-Find information and description about each poses, benefits, and instructions. CLASSES-Focus on improving your, flexibility, strength, balance.-9 unique yoga classes in great HD video.-Suitable for all abilities: beginner, intermediate, balance choose your favorite.-Choose classes from 10 to 30 minutes.-You can save the history of your classes and schedule your next oneMORE-Discover new Apps from VGFIT and achieve fitness goals.-Find out more Yoga Classes and Guides for your healthy lifestyle.-Play classes on your TV with AirPlay or Chromecast mirroring.-Get Motivation and share it with friends Join vgfit.com community. Find out even more about Yoga, health and fitness at www.vgfit.com

  • rating 4.66667
  • size 88.6 MB

Stretching & Flexibility

Stretching is very important for flexibility, range of motion and injury prevention. Adding stretching into your daily workouts is a given but including it in your day routine is just as important to health and body functioning as regular exercise. Stretching & Flexibility Features 30 most effective stretching exercises Choose from 15 ready workout programs Make your own custom workout Set your exercise timer Understand which muscles are affected Listen to your favorite music when you are stretching Modify sound and vibration effectsStretching Benefits: Stretching primes your muscles for exercise Stretching improves your exercise form Stretching strengthens your muscles Stretching improves your flexibility Stretching boosts your joint health Stretching helps you sleep better Stretching improves your posture Stretching eases back pain Stretching prevents injury Stretching relieve stressWorkout Programs: Baseball Stretching Routine Basketball Stretching Routine Cricket Stretching Routine Cyclist Stretching Routine Golf Stretching Routine Hockey Stretching Routine MMA Stretching Routine Morning Stretching Routine Rugby Stretching Routine Running Stretching Routine Soccer Stretching Routine Swimming Stretching Routine Tennis Stretching Routine Volleyball Stretching Routine Walking Stretching Routine My Workout RoutineDownload Stretching app and stay healthy

  • rating 4.59999
  • size 84.1 MB

FITTBE Pilates Workouts: Daily Fitness!

Simple. Honest. Its also nice to be able to complete a workout in your own home while you wait for the laundry or for the baby to wake up from his or her nap

  • rating 4.75
  • size 21.5 MB

Stretching Programs - Improve your flexibility

Relax, strengthen and relieve pain & tension Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? We offer 3 different types of subscriptions:- Subscription length: 1 month- Free trial: 1 week- Price for the subscription after free trial: $1.99- Subscription type: auto-renewable- Subscription length: 6 months- Price for the subscription: $9.99- Subscription length: 12 months- Price for the subscription: $17.99- Payment will be charge to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period- Privacy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/- Terms: http://lupu.digitallabs.ro/StretchingPrograms/Terms/- Contact: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

  • rating 5.0
  • size 18.8 MB

RunnerStretch - Warm up and cool down for runner

Whether youre a frequent runner or just a running novice, proper warm up and cool down is important for you. RunnerStretch will guide you through a set of stretching routines to help you prevent running injuries and improve your running performance. Please let me know if you want a specific language to be added.- The voice guidance will now support English, Mandarin and Cantonese.

  • rating 4.59999
  • size 45.2 MB