Whether youre a frequent runner or just a running novice, proper warm up and cool down is important for you. RunnerStretch will guide you through a set of stretching routines to help you prevent running injuries and improve your running performance. Please let me know if you want a specific language to be added.- The voice guidance will now support English, Mandarin and Cantonese.

RunnerStretch - Warm up and cool down for runner alternatives

5K Pacer: Run pace training, Run faster

Improve your 5K pace and burn calories. This Is an 8 week program that combines running and speed intervals. With this app - you will runIts a great App, I was hooked by the second run, and it kept me runningIf you want to start running and to keep running - this app will do it for youOne of the best iPhone running apps Ive tested.This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running eventThis exercise tracking app will help you achieve that coveted 5K distance Privacy Policy: http://www.fitness22.com/privacy Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html CONTACT US Dear customers, we are here for you [email protected]

  • rating 4.92208
  • size 76.7 MB

Stretching & Flexibility

Stretching is very important for flexibility, range of motion and injury prevention. Adding stretching into your daily workouts is a given but including it in your day routine is just as important to health and body functioning as regular exercise. Stretching & Flexibility Features 30 most effective stretching exercises Choose from 15 ready workout programs Make your own custom workout Set your exercise timer Understand which muscles are affected Listen to your favorite music when you are stretching Modify sound and vibration effectsStretching Benefits: Stretching primes your muscles for exercise Stretching improves your exercise form Stretching strengthens your muscles Stretching improves your flexibility Stretching boosts your joint health Stretching helps you sleep better Stretching improves your posture Stretching eases back pain Stretching prevents injury Stretching relieve stressWorkout Programs: Baseball Stretching Routine Basketball Stretching Routine Cricket Stretching Routine Cyclist Stretching Routine Golf Stretching Routine Hockey Stretching Routine MMA Stretching Routine Morning Stretching Routine Rugby Stretching Routine Running Stretching Routine Soccer Stretching Routine Swimming Stretching Routine Tennis Stretching Routine Volleyball Stretching Routine Walking Stretching Routine My Workout RoutineDownload Stretching app and stay healthy

  • rating 4.59999
  • size 84.1 MB

Stretching Programs - Improve your flexibility

Relax, strengthen and relieve pain & tension Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? We offer 3 different types of subscriptions:- Subscription length: 1 month- Free trial: 1 week- Price for the subscription after free trial: $1.99- Subscription type: auto-renewable- Subscription length: 6 months- Price for the subscription: $9.99- Subscription length: 12 months- Price for the subscription: $17.99- Payment will be charge to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period- Privacy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/- Terms: http://lupu.digitallabs.ro/StretchingPrograms/Terms/- Contact: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

  • rating 5.0
  • size 18.8 MB

Stretch Guru:Run

About Stretch GuruMuscle and joint flexibility helps you look better, feel better, perform better and avoid injury. Try these easy to follow programs after you exercise and your body will love you All stretches are Static Stretching techniques, which involve passively stretching a warm muscle to the point of mild discomfort and holding. Created by Lori LoschPowered by FatDino.com

  • rating 4.46666
  • size 10.8 MB

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Works with Health

  • size 375 MB