Str is a minimalist strength-training app that makes maximizing your strength as easy as possible. Unlike other workout tracking apps, Str sticks to known strength-building protocols that work. Please send feedback/support to [email protected], or drop a line on Twitter via @wyldkard.

Str alternatives

StrengthMark

StrengthMark is designed for tracking workouts and progress in: Powerlifting Strongman Olympic weightlifting General strength training BodybuildingTrain your way. Its not just another fitness app. FLEXIBLE ORGANIZATION - Use multiple sessions to split up your workouts for strength and conditioning.

  • size 7.0 MB

Starting Strength Warmup

Great app Saves me a lot of time by calculating my warm up sets for me. Would recommend to anyone Perfect I began doing StrongLifts then switched to Starting Strength. *Always consult your physician before engaging in physical activity.

  • rating 5.0
  • size 8.1 MB

LiftRep

LiftRep is a workout logger and fitness tracker for intermediate to advanced strength training enthusiasts. Inspired by pen-and-paper workout charts, LiftRep lets you see your entire workout at a glance- exercises to perform, set and rep counts, and your previous records for reference. Link your Facebook account to post your training logs to your timeline.

  • size 11.1 MB

Texas Method

The most popular intermediate weightlifting program of all-time is available in an app The Texas Method is split into 2 week cycles with 3 workouts in each week:- Week 1: Volume Workout- Week 1: Recovery Workout- Week 1: Intensity Workout- Week 2: Volume Workout- Week 2 Recovery Workout- Week 2: Intensity WorkoutMondays workout is the Volume Day.Wednesdays Recovery Day is a lighter day which prevents detraining but allows for more recovery. Friday is the Intensity Day where youre recovered and ready to make a new PR.Each week you will go through a complete stress/recovery/adaptation cycle. Never lose your work

  • size 18.7 MB

Strength Club - Starting Strength and Stronglifts Workout Tracker

Strength Club is a workout tracking app for Starting Strength and Stronglifts 5x5Features: Automatically alternating between workouts A/B Automatically alternating between cleans/deadlifts and pullups/chinups Automatically incrementing the weights for the next workout Plate calculation based on the weights you are lifting Timeline and Calendar to track your workouts Rest timer

  • rating 4.16667
  • size 1.1 MB