Download the Shaolin Life App today to plan and schedule your classes From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studios location and contact information. You can also click through to our social pages Optimize your time and maximize the convenience of signing up for classes from your device Download this App today Shaolin Life is a program under the Deep Root Center For Spiritual Studies 501c3.

Shaolin Life alternatives

7 Minute Chi - Moving Meditation

7 Minute Chi 77 Minute Chi 7 Minute Chi

Shaolin Kung Fu Fundamental Training

Stream or download step-by-step Shaolin kung fu video lessons for beginners with Master Yang English and Spanish subtitles Stretching Routines Stream or Download Fundamental Kung Fu Stances Proper Alignment and Posture Extensive Punching & Kicking Drills Kung Fu Martial ApplicationsKung fu master, Dr. Yang, Jwing-Ming teaches you a complete foundation in Shaolin Kung Fu techniques with three hours of video lessons. In the Course 1 videos, Dr. Yang instructs Stretching, Fundamental Stances, and extensive Hand Drills. YouTube.com/ymaa

  • size 22.2 MB

Tai Chi for Beginners - 24 Form

Learn the most popular 6-minute Tai Chi form for beginners, taught clearly from multiple angles, with step-by-step instructions by Master Helen. Learn quickly with streaming video lessons. YouTube.com/ymaa

  • rating 3.28571
  • size 35.0 MB

Tai Chi Martial Applications

Stream or download Learn the real purpose of every tai chi movement from Master Yang, Jwing-Ming. In these video lessons, you will learn the fighting applications of every movement in the Yang-style form. YouTube.com/ymaa

  • size 32.5 MB

Eight Brocades Qigong - Standing Exercise

Same standing eight brocades videos as the DVD for much less. Beginner-friendly qigong for anyoneStream or download each video lesson. YouTube.com/ymaa

  • size 69.6 MB