Ladies Get mini-skirt ready in 21 days or less Download the NEW 21 DAY Rapid Results: Lean Leg Training Series created by American Top Trainer, Doug Bennett (The Body Transformation Magician) to transform your lower body. Reshape your butt and legs, fast. Our mission is to give you Amazing Results without making you break the bank.

21 day leg workouts plan: fitness trainer leg workouts to get tone & sexy legs alternatives

Instant Fitness: Workout Trainer

Features ab workouts recommended by Kendall Jenner Get her toned abs now The world is your gym, work out anytime, anywhere with Instant Fitness From the creators of Fitness Buddy: the top weight-training and fitness application in the world- Featured on ESPN and Details Magazine- Selected by Gizmodo as one of the best iPhone apps ever.- Highly rated by Lifehacker as the most comprehensive fitness database- And praised by many other reputable publications. Take charge and unleash the real you. You wont be disappointed when you train hard with Instant Fitness.

  • size 107 MB

Daily Leg Workout

Your own personal trainer wherever you are FEATURES: Three different 5 to 10 minute lower body workouts Great for both men and women Video showing how to do each exercise 30 exercises Multiple custom routines Random routines Landscape mode Ad-free No internet required to do the workouts Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Daily Leg Workout contains three 5 to 10 minute daily leg routines that step you through thirty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more

  • size 15.1 MB

Gym Ball Revolution - daily fitness swiss ball routines for home workouts program

Dont miss the opportunity to join thousands of users in using the No.1 ranked gym ball app in the App Store. Join the gym ball revolution and burn calories, lose weight, tone up and reach that six pack you always dreamed about, all while feeling amazing with the Gym Ball Revolution App for full body home workout fitness program. Available for the following devices: iPhone 4, iPhone 4S, iPhone 5S, iPhone 5C, iPhone 5, iPhone 6, iPhone 6 Plus, iPad

  • size 41.1 MB

Butt workout: squat challenge

Want great legs? This app will take you there. COACHING from zero to 100 Squats in 10 weeks guided by your personal audio coach starts easy and slowly increases the squats straight & simple, nothing to learn Integrated with Apple HealthMUSIC listen to your music while exercising audio coach gently blends in when needed compatible with ALL music apps MOTIVATION earn wins and badges share your wins on Facebook, Twitter, mail meet other trainees on our Facebook community motivational quotes for your mind & bodySUCCESS only 20 mins a day, 3 days a week, 10 weeks designed to make any beginner succeed extensive guidance for beginners answers to all common questionsAND THERES MORE stretching & warmup videos male & female audio coaches detailed information & guidance and there is moreSupported Devices: iPhone & iPod touch (all models) iPad (all models) Privacy Policy: http://www.fitness22.com/privacy-policy CONTACT US Dear customers, we are here for you [email protected]

  • rating 4.92262
  • size 72.5 MB

barre3

Barre3 is a modern evolution of the ballet barre workout, influenced by yoga and Pilates. Barre3 workouts utilize isometric holds to strengthen the body using your own body weight, increasing intensity with small one-inch movements, followed by functional exercises to raise the heart rate and lengthen the body. Getting a barre3 body just got easier

  • rating 3.03077
  • size 5.7 MB