RISE by Radhanath Swami: Daily Mindfulness!

Just five minutes a day can transform your life Whether youre seeking health and joy or peace and love, whether its success in the world or inner exploration youre striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease. The app includes guided instruction videos with demos and explanations for each of the seven practices. The foundation has been dedicated to the wellbeing of the individual and the world for the past three decades.

• rating 4.33333

• size 52.0 MB

Are you ready to de-stress, unwind and feel genuinely happier?Its possible to achieve all of the above through meditation. This amazing FREE app is available now to download. MHK will change your life.

• size 137 MB

John Scott Yoga is Johns first foray into spreading his teaching and knowledge of the Ashtanga Vinyasa Yoga in the form of a digital AppThe source material comes with Johns official approval and combines his existing DVD material and teacher training course notes in a new and portable format. The application focuses on the Vinyasa Count, the mantra of the Ashtanga practice, with Johns instructional audio track playing over images from his highly acclaimed Ashtanga DVDThis Universal Application features:- - Video introduction to the Ashtanga Practice - Primary Series vinyasa count from the Internationally acclaimed John Scott Primary Series DVD- Audio Teaching chant with John - Updated versions of the Practice and Closing Mantras with John and as call and response- Vinyasa Count Quiz with 8 levels of difficulty- Quiz breakdown to assist with directing your learning- Inspirational Videos- Sanskrit numbers and terms- Embedded and online help and support- Audio scrubbing for quick access to instructional information - Asana details from Johns teacher training course notes - Access to Johns online website - Access to Johns Facebook page- Asana Flipcards- Asana states for each asanaAdditional In App Purchases : Johns famous practice charts (now free )- Practice Builder- Windows on a Practice (full workshop transcription)- 5 step Focus 12 (led meditation)This full version presents the Ashtanga Primary Series for review for existing students and as an introduction to those new to Johns teachings. John highly recommends you find the guidance of a qualified teacher to help with your practice

• size 468 MB

Ananda Meditation: Guided Meditations and Techniques based on Yoganandas TeachingsMeditation is a pathway to the joy of your own soul. Its easy to learn and rewarding but can take a lifetime to master. Ananda Meditation is a trademark registered by Ananda Church of Self-Realization of Nevada County.

• rating 4.71429

• size 113 MB

Yoga Sutra of Patanjali by TKV DesikacharThis App presents a lucid translation of the Yoga Sutra and an accompanying commentary by world renowned yoga master, TKV Desikachar and Chanting by Mekhala DesikacharEach Sutra is presented in the original Sanskrit script along with the English transliteration following the Roman Transliteration system. An unique value add of this App is the clear audio presentation of each sutra, following the system of chant notations developed and popularized by TKV Desikachar, rendered by his daughter and student, Mekhala Desikachar. This App brings together the written and audio mediums in a synergistic manner thus making it convenient for all those who are interested in understanding the nuances of the Yoga Sutra, to simultaneously have access to the original text, its transliteration, translation into English and commentary by an acclaimed expert on yoga, along with classical and simplified audio renditions.

• rating 3.66667

• size 101 MB