Are you ready to de-stress, unwind and feel genuinely happier?Its possible to achieve all of the above through meditation. This amazing FREE app is available now to download. MHK will change your life.

MHK - Meditation and Mindfulness for Body, Heart and Mind alternatives

Relax with Andrew Johnson Free

The pace of life and change can be overwhelmingWe all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still. Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.

  • size 49.4 MB

RISE by Radhanath Swami: Daily Mindfulness

In need of some inspiration and positivity to kick start your day? Mindfulness brought to you in a fun way. This app serves to give the world easy access to these interactions and dialogues that help us stay mindful, on the go.- Stay connected and mindful in your practice- Upgrade to a more conscious and mindful lifestyleWhether youre a yoga expert, or looking to add a small doze of meditation and mindfulness to your life, we have a range of categories we think youll love:- Happiness & Positivity- Mind & Psychology- Wisdom & Success- Spirituality & the Soul- Relationships- Overcoming Difficulties- Love & Compassion- Meditation & Mindfulness- Current Affairs

  • size 80.1 MB

The Now - Mindfulness Triggers

Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Thanks.

  • rating 4.7843
  • size 7.4 MB

Mindfulness: The Art of Being Human (Lite)

This app is about getting OUT of your mind and INTO your life This is about making mindfulness simpleDid you know that science shows that practising mindfulness can have a powerful effect on- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?You might learn more than you expected within this app. Why? This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.

  • rating 4.86667
  • size 84.2 MB

Touch Meditation, for Creative Visualization = Knowing Headspace and a Deep Guided Visual Music Oasis

Do you love to meditate? Do you need to relax and unwind?You are about to discover the most amazing app to achieve your inner Zen. DOWNLOAD NOW

  • size 73.7 MB