Convert between calories and kilojoules. Compare energy values to different foods examples. With advanced formulas that factor in your personal data - gender, age, weight, height etc youll have your very own diet and exercise consultant at the touch of a button + Enter and save your own personal data, creating your unique profile for quick and easy conversions on the run+ See what % of your daily intake choices your making equate to+ Get equivalent exercise time required for values entered+ Get weight gained or lost by consuming those calories/kJs+ Track your BMI, weight category, ideal weight range, heart rate zones and more on your body information screen+ Calculate how much exercise is needed to burn those calories+ Energy burned by naturally by your body each day based on your profile+ Personalised, based on your gender, age, weight and other details+ Fast, Simple and Intuitive to use+ Get comparative food items with similar calorie/kJ content* Note: Some functionality requires an in-app purchase

Pocket Cal kJ alternatives

Fasting Secret - the Fast & Weight Loss Diet app, works with intermittent, 5:2, 16:8 and alternate day fasting diet plans

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and well try anything to drop a few pounds if someone claims to have lost weight using a new method. In truth, different things work for everyone, but wouldnt you like to lose weight and improve your general health and well-being with very little effort? There are different types of Fasts and this app can be used when following these: Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson

  • rating 3.72449
  • size 25.0 MB

Lorna Jane

Lorna Janes famous Move Nourish Believe philosophy is now available in an app - so you can track your movement, find delicious recipes and get daily inspiration all from your phone. Join the sisterhood and become part of a community that supports and encourages one another to help you live your best, most active life yet. Please note: Continued use of GPS running in the background can dramatically decrease battery life.

  • size 20.7 MB

Fast Exercise

Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness, gaining many of the more important benefits of exercise from a few minutes of intense exercise a weekThis app guides you through a series of HIT strength and fitness exercises designed to improve your fitness, strength and health, in as little as 7 minutes a day. The app now tailors exercises to you, with the app helping:* Advise the length of exercise and rest periods based on your level of fitness - from the beginners to the regular exercisers. So whoever you are you can make the most of HIT* Walk you through what exercises to do and how to do them* Keep track of your BMI, waistline and VO2 Max - the most important indicator of future health* Set key goals for you to aim for

  • size 35.5 MB

Ashy Bines AB Challenge

Ashys Revolutionary AB Transformation Program is now available as an App. Discover your personal BELLY BLUEPRINT and fast track your journey to achieving the flat, sexy stomach you have always wanted. Quick & easy at home exercise plan to suit all levels of fitnessGet the exact plan Ashy uses to get photo shoot readyTarget your stomach and muffin top all at the same time.

  • rating 3.0
  • size 29.8 MB

Ashy Bines BOOTY Challenge

Welcome to the Ashy Bines Booty Challenge The 28 day program that is about to transform your booty, target your cellulite and help tone & shape long, lean legs and thighs. Get excited because with my new BOOTY App it has never been easier to succeed Join the thousands of girls just like you who have successfully transformed their body and boosted their confidence and self esteem.

  • size 90.6 MB