This is the most convenient way to access Mindfulness Classes With Oli Doyle. Step out of stress and into the freedom of a life lived in the present moment with these powerful mindfulness classes from Oli Doyle, author of Mindfulness Plain & Simple and Mindfulness For Life. If youre a fan of Olis work you wont want to be without it This app contains the following features: * Car mode,rotate your phone to display larger playback controls* Streaming access to play episodes from anywhere* Always updated with the latest episodes- and an archived back catalog* Playback resume (when interrupted by a call or other distraction)* Quick access to all the contact methods for the show like call, email, web, Facebook, and Twitter* Playback controls like continuous play, Speed 1x, Repeat Off, and Sleep Timer Thank you for downloading this app and supporting the show
Take 5 seconds to breathe in, then slowly breathe out. Breathe is meditation made easy. Download today to relax and learn mindfulness in minutes What you get:- Meditation Button with adjustable speeds (in-app purchase)- Day/night mode (in-app purchase)- Sleek, easy-to-use design- Relaxation benefits that will last you a lifetimeBenefits:- More self-awareness, focus, and power of will- Smiles, love, friendship, and positivity- Better metabolism- Equanimity- Peace of mind in a world full of noiseBreathe In-app purchase information:- subscription length: 1 month, auto-renewable - subscription price: $0.99- payment will be charged to iTunes Account at confirmation of purchase- subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- account will be charged for renewal within 24-hours prior to the end of the current period ($0.99)- subscriptions may be managed by the user and auto-renewal may be turned off by going to the users account settings after purchase- no cancellation of the current subscription is allowed during active subscription period- any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication
Mindfulness - what is it all about?It is a hot topic in the Western world at the moment. Bringing mindfulness into your day allows you to cope with difficult and painful thoughts, feelings & sensations. All Rights Reserved.
The Progressive Scan Meditation App gives you the best mind-body relaxation technique to relieve stress and deeply relax while easing muscle tension throughout your entire body. Included with this FREE App is the guided body scan meditation, 4 unique meditation music tracks, 4 beautifully animated backgrounds, and 4 different avatar Buddhas to inspire you. With the App alone, you can still progress through the audio-guided Progressive Scan Meditation with Zen Master Nissim Amon and learn the basics from this meditation program as well as enjoy the four musical tracks that are included.
Did you know that just a few minutes of meditation each day can improve mindfulness, reduce stress, heighten focus and restore energy? All it takes is a comfortable chair and controlled breathing. I hope you enjoy Centered Tim
Are you ready to de-stress, unwind and feel genuinely happier?Its possible to achieve all of the above through meditation. This amazing FREE app is available now to download. MHK will change your life.