We believe that the term meditation is a result of differing sets of practices that are found across many cultures and traditions, different but all striving to achieve the same goalwhich is temporary inner peace or escape. For a Buddhist, meditation is fundamentally concerned with two themes: transforming the mind, and using it to explore itself and other phenomena. Happy breathing.
45-minutes free video Learn parts 2 & 3 of the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. YouTube.com/ymaa
Learn to give a hands-on chakra balancing to yourself or another person with the Meditation Oasis Chakra Balancing and Energy Healing app. Relieve stress and bring relaxation, harmony and balance into your life and the lives of those you love Fantastic It was easy to give the chakra balancing, a very positive experience. Richard is a composer whose exquisite music supports meditation, relaxation and healing.
Awaken, purify and enliven the chakra energy centers of your body with seven stunning tracks from composer Christopher Lloyd Clarke B.Sc, Msc. D.Simply tap the chakra of your choice, focus softly on the mandala symbol and lose yourself in over 60 minutes of beautifully crafted meditation music. This recording should also not be listened to at a time when you cannot safely close your eyes and relax fully.
40 minutes free video 3-hour Tai Chi Ball Qigong video lessons with Master Yang, Jwing-Ming (YMAA). Offers in-app purchase. YouTube.com/ymaa
I truly love the music in this app. Ive sleeping better, relaxing better and have been feeling more at peace with myself in a very long time. Requires iPhone OS 2.2 or later.