40 minutes free video 3-hour Tai Chi Ball Qigong video lessons with Master Yang, Jwing-Ming (YMAA). Offers in-app purchase. YouTube.com/ymaa

Tai Chi Ball Qigong (Dr. Yang, Jwing-Ming) YMAA alternatives

Wing Chun Origins

Wing Chun Origins is a digital Magazine which brings the distilled knowledge of the Grand Masters of Martial Arts to a global audience. Exclusive interviews and discussions by leading experts in the fields of human movement, meditation, and internal power training. Privacy URL: http://www.magloft.com/publications/845/privacyTerm of use URL: http://www.magloft.com/publications/845/terms

  • size 15.1 MB

7 Minute Chi - Moving Meditation

7 Minute Chi 77 Minute Chi 7 Minute Chi

Street Fighting Tips

Learn 10 tips that will give you the upper hand in any street fight The streets arent safe. And these days, its not enough to know a few moves. We call this the science of street fighting.

  • size 23.7 MB

Wing Chun Illustrated-Magazine

Wing Chun Illustrated is the worlds only magazine dedicated to Wing Chun, regardless of lineage or style. Published six times a year, each 60-page, full-colour issue features articles by and about the worlds greatest exponents of the art. Please visit http://www.magzter.com/privacy-policy for our Privacy Policy and http://www.magzter.com/terms-and-conditions for our Terms & Conditions

  • size 27.2 MB

Tai Chi Step by Step - Full body exercise for strength, fitness, stamina, resistance and stress relief

Tai Chi - The natural way to strength and health Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. The aim of the carefully structured sequence of movements is to build up the bodys internal strength, suppleness, and stamina. Features:-Detailed and easy-to-follow instructions and illustration for each movement-Instructions that are authentic, accurate, and perfectly safe.-Audio instruction for each movement -Autoplay mode and optional practice time interval settings-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body-Simple routines that you can perform in half an hour or less-No previous experience, special clothing, or equipment required-Exercise your body and relax your mind and the same time

  • rating 4.0625
  • size 92.1 MB