What are you grateful for today?Its a simple question that we often forget to ask ourselves. Weve found that when we do, it helps us feel positive and remember the things that matter most. Over time you will have a delightful collection of memories and reminders that we all have something to be grateful for.

Grateful - What are you Grateful for? alternatives

7 Second Meditation: Daily Mindfulness Reminders

Get calm with 7 seconds of mindfulness meditation each day. Relax, focus, and clear your headspace every day with daily mindfulness reminders. Terms of service: http://www.mindblownapp.com/termsPrivacy policy: http://www.mindblownapp.com/privacy

  • rating 4.91791
  • size 48.8 MB

Simple Gratitude Journal

Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient. This app is designed to be the easiest, simplest way to maintain a gratitude journal. Journal of clinical psychology, 65(5), 467-487.

  • rating 4.14286
  • size 0.7 MB

Three Good Things - A Happiness Journal

Its been shown that if you write down three good things that happen to you everyday, your happiness and positivity increase. Three Good Things, a happiness journal, enables you to do exactly that with a simple user-interface and gamification to encourage engagement. Icons from icons8.com

  • rating 4.75962
  • size 14.3 MB

The Happy App

The happy app reminds you about things that go well. Not too long ago, I was struggling to stay positive and get on top of things. Enter your happy moment, then press the Facebook Icon - add your current day, i.e. #Day23 and the happy app will post your moment to be shared with your friends.

  • rating 4.85714
  • size 18.7 MB

Mindfulness 101 - Take a Mindful Minute Meditation Every Hour, Relax, Rest and Find Inner Peace

Mindfulness - what is it all about?It is a hot topic in the Western world at the moment. Bringing mindfulness into your day allows you to cope with difficult and painful thoughts, feelings & sensations. All Rights Reserved.

  • size 65.0 MB