Features- Custom Deck Workouts - Add jokers for 54 cards or take them out of the deck for 52 cards.- Workout History - View at your completed workout history and resume any workout not completed right where you left off. HOW IT WORKS:The Deck of Cards Workout works by assigning an exercise to a specific suit in the deck and the number of repetitions you perform is based on the card number of that suit you are on. The benefits of using this system is that every workout is truly unique and by the end of the workout youve performed over 400 reps The Deck of Cards Workout is suitable for all fitness levels from beginners to advanced.

Deck of Cards Workout - WOD alternatives

Hylete Daily Circuit

HYLETEs circuit training program designed for a lifestyle of functional fitness that strives to maximize its effectiveness through a combination of endurance, strength, and cardio circuits while minimizing the time commitment required. The energy and effort must be put into the program to achieve the results, but the goal is to make the time spent as efficient as possible. The typical HYLETE Daily Circuit follows this time allotment:Warmup: 15 minutesCircuit Time: 20 minutes Bonus Terminal: 5 minutesCool Down: 5 minutesTotal Time: 45 minutes

  • size 56.1 MB

Deck of Cards Workout Free - A Fun Mobile Workout For The Whole Family

Deck of Cards Workout will help you meet your fitness and weight-loss goals. Each suit is a different exercise and the number of repetitions is based on rank. @AppsForTimeThanks for your support *Please consult your physician before engaging in any physical activity

  • size 16.3 MB

Sweat Deck

The deck of cards workout that will help you mix up your fitness routine with an endless combination of simple & effective workouts Its simple: Assign an exercise to each suit & perform them as cards are drawn from the deck. Do you have what it takes to make it through an entire deck of cards?Sweat Deck features:- Built in list of common exercises to choose from- Joker cards for adding extra challenge- Deck & rep multipliers for higher intensity workouts- Cards can be read out to you- Workout stats & sharingA one-time upgrade to will give you these additional features:- Bigger list of built in exercises for more variety- Add your own custom exercises- Time your workouts- Save and load exercise sets- See your workout history to track your progress- Free future exclusive featuresWebsite: http://www.rubbledev.com/app/sweat-deck

  • rating 4.71074
  • size 28.0 MB

RipDeck - Deck of Cards Workout

Achieve your fitness goals Get RipDeck today. RipDeck is a deck of cards workout that will help you meet your fitness or weight-loss goals. @ripdeckThanks for your support

  • rating 4.6875
  • size 5.5 MB

WOD Deck of Cards

WOD Deck of Cards is a must-have FREE app for every CrossFitter (CrossFit). This little gem will help you track and log your custom workouts records in a very easy way. Create/Save your custom workouts, show off your results through Facebook/Twitter/Email, manage your workout history, and much more WOD Desck of Cards was created by and for CrossFitters :)

  • rating 3.5
  • size 22.2 MB