Hylete Daily Circuit!

HYLETEs circuit training program designed for a lifestyle of functional fitness that strives to maximize its effectiveness through a combination of endurance, strength, and cardio circuits while minimizing the time commitment required. The energy and effort must be put into the program to achieve the results, but the goal is to make the time spent as efficient as possible. The typical HYLETE Daily Circuit follows this time allotment:Warmup: 15 minutesCircuit Time: 20 minutes Bonus Terminal: 5 minutesCool Down: 5 minutesTotal Time: 45 minutes