Relax quickly and stop the Anxiety-Worry Spiral. A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. DISCLAIMER: This application is not a substitute for professional counseling or medical advice.

At Ease: Anxiety & Worry Relief alternatives

Don't Panic with Andrew Johnson

This App is designed to help you overcome anxiety or panic. For many people certain situations make them feel very anxious or panicky. For more information please visit www.withAndrewJohnson.com

  • size 76.8 MB

Meditation Oasis App

The wonderful benefits of the popular Meditation Oasis are now available in this App, which also includes valuable bonus material. It provides easy access to over 30 powerful and relaxing guided meditations. LANGUAGES:EnglishREQUIREMENTS:Compatible with iPhone, iPod touch or iPadRequires iPhone OS 2.2.1 or later

  • rating 5.0
  • size 22.8 MB

Stress Relief Hypnosis: Anxiety, Relax & Sleep

Burnt out. Stressed out. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

  • size 54.0 MB

Autogenic Training Progressive Muscle Relaxation

This app contains five soothing relaxation exercises based on the most proven methods: - Autogenic relaxation. This relaxation is 11 minutes long and helps you to relax your whole body by imagining that each part of your body is warm and heavy. Each session will be a true treat.

  • size 71.8 MB

Cure Stress - unique technique for relief of anxiety, pain, stress, insomnia and more

Discover the technique that has helped millions overcome drugs, alcoholism, and other various addictions, heal childhood and sexual traumas, solve relationship and marital difficulties, and answer personal problems of every kind. According to Dr. Paul Bahder, it represents to psychology what jet travel represents to the horse and buggy.+ Improve how you react to others+ Quickly learn the unique technique + Recommended by healthcare professionals+ No support group requiredDay 3 and Ive gone from total depression to having a date on Saturday night App Store reviewAmazingly, it keeps showing and reaping benefits. Get Cure Stress for free and try the seven-minute exercise

  • rating 4.75
  • size 19.3 MB