The 7MIN - 7 Minute Workout Allows you to stay in shape by exercising for 7 Minutes per day. The workout is scientifically formulated and featured in the New York Times. Its very simple and easy to stay in shape The application as the following features:- Lets you know what exercise to do.- Times 30 seconds of hard work for you.- Times 10 seconds of rest for you and lets you know what exercise is next.- Pause and Skip Exercises- Voice Prompts will help you to do the exercises without having to look at your iPhone or iPad.- Apple TV Support allows you to play the exercise sequence on your Apple TV- Facebook and Twitter Sharing keeps you motivated by telling your friends.

7Min 7 Minute Workout alternatives

Fast Chest and Arms Workouts

Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back musclesFast workouts: quick sessions for the chest, arms and back that take just a few minutes. Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress. Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.htmlEnd User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html

  • size 28.0 MB

7min Workouts Free - Intense!

This is the best 7-minute workout Ive seen so far.When youre short on time but want a scientifically-proven way to workout, youll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development. Check it out at: http://power20method.com/

  • size 16.5 MB

4 Minute High Intensity Workout - Tabata Intervals

Get our 4 Minute High Intensity Intervals Training App to get results FAST Just 4 minutes of hiit tabata intervals will make you sweat and get your heart pumping. Short and effective. Download this app, and get sweating

  • rating 4.53333
  • size 68.9 MB

IREHAB Back Pain

Exercises for Lower Back Pain. Answer questions about your Back Pain and receive a customized list of Exercises. Keith KrughFounder CEO

  • rating 3.23529
  • size 23.8 MB

Lucky Seven: 7-Minute Workout Challenge Musical Interval Timer with RunKeeper Integration & more

7 minutes to spare? Thats enough for a workout LuckySeven is the best way to enjoy the Scientific 7-Minute workout on your iOS device. Our greatest reward is the satisfaction of our customers, and of course, if there are any features youd like to see, please send us some feedback.

  • rating 4.375
  • size 12.3 MB