The 30 Day Sit Up Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. Thank you Mobile510 Good - Better - BestEmail: [email protected]: http://mobile510.com/Facebook: http://www.facebook.com/mobile510App Store: https://itunes.apple.com/artist/id850287078

30 Day Sit Up Fitness Challenges ~ Daily Workout alternatives

30 Day Push Up Challenge - Arm & Bicep Workouts

Use the 1 Month Push Up Challenge app to exercise your arms and chest Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month Use the challenge app to keep yourself motivated to build muscle and burn fat FEATURES:- 30 days of push up exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month push up challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the days challengeINCLUDED PUSH UP EXERCISES:- Regular Push Ups- Wall Push Ups- Knee Push Ups- Wide Arm Push Ups- Diamond Push Ups- Elevated Push Ups- Clapping Push Ups- T Push Ups- Hindu Push Ups- Plyometric Push Ups- Handstand Push UpsSupportIf you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to Settings > Feedback / Get Help.

  • size 25.3 MB

30 Day Plank Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want the ultimate workout for that firm and tight core youve always dreamed of? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 30 Day Toned Arms Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • rating 4.42856
  • size 41.1 MB

30 Day Squat And Ab Challenge

Dreaming for sexy butt, killer legs, and nice abs? Now you can have them Try this app for FREE, stop wishing & get fit #1 App for squat and ab specific workouts with more than 300k downloads worldwide. Good to know:- Your subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period.- Payment will be charged to your iTunes account 24-hours prior to the end of the free trial period.- Payment will be charged to your iTunes account 24-hours prior to the end of the current period.- No current subscription can be cancelled during its active subscription period.- Any unused portion of free trial will be forfeited if you purchase a subscription prior its expiration.

  • rating 4.71429
  • size 114 MB

30 Day Push Up Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want the ultimate push up workout for your dream upper body? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge and fitness apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Plank Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 30 Day Toned Arms Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • size 85.9 MB

30 Day Toned Arms Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want to get rid off those flabby arms and firm them up? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Plank Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • rating 5.0
  • size 70.9 MB