Use the 1 Month Push Up Challenge app to exercise your arms and chest Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month Use the challenge app to keep yourself motivated to build muscle and burn fat FEATURES:- 30 days of push up exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month push up challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the days challengeINCLUDED PUSH UP EXERCISES:- Regular Push Ups- Wall Push Ups- Knee Push Ups- Wide Arm Push Ups- Diamond Push Ups- Elevated Push Ups- Clapping Push Ups- T Push Ups- Hindu Push Ups- Plyometric Push Ups- Handstand Push UpsSupportIf you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to Settings > Feedback / Get Help.

30 Day Push Up Challenge - Arm & Bicep Workouts alternatives

Push up workout

Your personal push-up app to help you reach your goals easily. Minimalistic design focusing to what is important - to build your push-ups results gradually until you are happy with your shape.1. Improve your strength gradually.

  • size 29.4 MB

Push Up Counter - Proximity counter for push ups and 30 day challenge

Count push ups without even touching the screen Push Up Counter uses proximity sensors on your device to enable counting of pushups and other excercises without any touches required - Fantastic tool for training and ensuring good form - Sports Review- Great fun, great help - Workouts- Fuuaaarrrk U mirin - ZyzzFeatures:- Proximity sensor counts reps. No touches required- Awesome sounds to help keep count- Stunning visuals for added inspiration- Custom built design and User interface for fun, interactive workouts- Helps count for 30 day challenge- Useful tips to help nail your form and get max resultsGet better arms, abs, back, shoulders, core and more using Push Up Counter Train Hard, Push Hard, Count Hard* - consult doctor before exercise if you have any health issues or before training.

  • rating 4.5
  • size 3.5 MB

Pushups Coach - Do Hundred Push Ups

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs. If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal. If you have any question or suggestion, please send email to our support [email protected].

  • size 18.0 MB

Push ups: 100 pushups trainer

Want to be stronger? This app will take you there. COACHING from zero to 100 Pushups in 10 weeks guided by your personal audio coach 3 effort levels to match your current fitness level: counter, knee, and full body pushups starts easy and slowly increases the pushups straight & simple, nothing to learn Integrated with Apple HealthMUSIC listen to your music while exercising audio coach gently blends in when needed compatible with ALL music apps MOTIVATION earn wins and badges share your wins on Facebook, Twitter, mail meet other trainees on our Facebook community motivational quotes for your mind & bodySUCCESS only 20 mins a day, 3 days a week, 10 weeks designed to make any beginner succeed extensive guidance for beginners answers to all common questionsAND THERES MORE stretching & warmup videos male & female audio coaches detailed information & guidance and there is moreSupported Devices: iPhone & iPod touch (all models) iPad: runs as an iPhone/iPod appTHE FREE VERSION All features enabled Includes first 4 workouts for each fitness level Privacy Policy: http://www.fitness22.com/privacy-policy Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html CONTACT US Dear customers, we are here for you [email protected]

  • size 82.2 MB

Push-Up Routines PRO+ Muscle Body-Building Workout

Learn the most effective way to do pushups and sculpt your upper body in just minutes/day. Whether your a beginner or seasoned veteran If you like Push Up Trainer X FREE, check out the full version which features: More workouts Random & custom workouts Landscape mode Ad-freeSubscription Info- Push Up Workout Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

  • rating 4.7
  • size 88.3 MB