rsiguard alternatives

  • Workrave

  • Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows.

    tags: Portable exercise health occupational-diseases repetitive-strain-injury
    platform: Windows Linux
  • stretchly

  • stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    tags: break-reminder breaks exercise eye-rsi fullscreen-support
    platform: Mac OS X Windows Linux BSD
  • Wellnomics WorkPace

  • WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboarduse. Using personalized settings the software then displays small pop-up windows, suggesting the best times for taking regular breaks (micro and macro pauses). Warning messages are shown when the computer has been used more than self-determined maximums and at regular intervals a regime of onscreen exercises is displayed. All these are proven to prevent Repetitive Strain Injury (RSI). ยป

    tags: break-reminder rsi repetitive-strain-injury ergonomics
    platform: Windows
  • Vision Defense

  • The Vision Defense Software provides you with reminder prompts to briefly look away from the screen at specific time intervals that you select. You may choose to display the prompts in any one of the four corners of your screen. This program will prevent Computer Vision Syndrome and related symptoms.

    tags: break-reminder eye-strain system-tray-program
    platform: Windows
  • CtrlWORK

  • CtrlWORK observes employee keyboard and mouse use, looking for sustained intense usage, a cause of fatigue and discomfort. When employees have worked too long without taking a natural break, CtrlWORK will coach them to take a small break. Giving employees feedback creates awareness and promotes change. Companies can customize content and view key metrics.

    tags: health exercise break-reminder safety rsi
    platform: Windows
  • Eyefoo

  • Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.

    tags: timer health rsi repetitive-strain-injury strain
    platform: Windows
  • Stretch Break

  • Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.

    tags: fitness exercise break-reminder rsi strain
    platform: Windows