Stretch Break!

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows.

stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on RSIGuard's comprehensive set of tools to (1) proactively identify risks of repetitive strain injuries early, (2) reduce the risk of injuries, (3) increase injury prevention program efficiency. RSIGuard International Edition includes 8 languages. »

The Vision Defense Software provides you with reminder prompts to briefly look away from the screen at specific time intervals that you select. You may choose to display the prompts in any one of the four corners of your screen. This program will prevent Computer Vision Syndrome and related symptoms.

WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboarduse. Using personalized settings the software then displays small pop-up windows, suggesting the best times for taking regular breaks (micro and macro pauses). Warning messages are shown when the computer has been used more than self-determined maximums and at regular intervals a regime of onscreen exercises is displayed. All these are proven to prevent Repetitive Strain Injury (RSI). »

Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.