This is the most efficient and user-friendly tool that will help you to accomplish a 5 day fasting mimicking diet protocol with effective results. DAY 1 to 5 Plan the food you are going to eat for each day of the diet with the Meal Plan which will automatically calculate the amount of calories and macro nutrients (fats, carbohydrates, proteins). All information, content, and material of this application is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Fasting Mimicking Method - Diet Calculator alternatives

Calm: Meditation

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Read more about our terms and conditions here:Terms of service: https://www.calm.com/termsPrivacy policy: https://www.calm.com/privacy

  • rating 4.81818
  • size 111 MB

FastHabit Intermittent Fasting

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. Fast Habit works great with the fastdiet, the 8 hour diet, eat stop eat, the warrior diet, Lean Gains and more

  • rating 4.58333
  • size 19.0 MB

Dr. Greger's Daily Dozen

Keep track of the foods that Dr. Greger recommends in his new book How Not to Die. In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. This app was developed thanks to the volunteer efforts of Allan Portera of DigitalBoro.com.

  • rating 4.75652
  • size 24.4 MB

Cronometer

CRON-O-Meter is a popular online diary for tracking your diet, exercise, and other health related information. We have a whole-food database that tracks over 60+ micronutrients, and support for specialized diets (ketogenic, paleo, vegan).The app can also sync nutrition data and activity with the Apple Health App. By subscribing, you acknowledge and agree to the Terms of Use, and Privacy Policy.https://cronometer.com/terms/https://cronometer.com/privacy/

  • rating 3.08333
  • size 33.5 MB

Zero - Fasting Tracker

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. You choose your fasting hours per day, and days per week.

  • rating 4.7733
  • size 47.2 MB