Keep track of the foods that Dr. Greger recommends in his new book How Not to Die. In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. This app was developed thanks to the volunteer efforts of Allan Portera of DigitalBoro.com.

Dr. Greger's Daily Dozen alternatives

Omvana - Meditation for All

Omvana is your personal meditation and mindfulness teacher. More and more evidence proves that meditation has many benefits like increased happiness, better sleep, healthier lifestyles and decreased stress levels to name a few. Please e-mail: [email protected]

  • rating 4.71795
  • size 74.0 MB

Cronometer

CRON-O-Meter is a popular online diary for tracking your diet, exercise, and other health related information. We have a whole-food database that tracks over 60+ micronutrients, and support for specialized diets (ketogenic, paleo, vegan).The app can also sync nutrition data and activity with the Apple Health App. By subscribing, you acknowledge and agree to the Terms of Use, and Privacy Policy.https://cronometer.com/terms/https://cronometer.com/privacy/

  • rating 3.08333
  • size 33.5 MB

10% Happier: Guided Meditation

Zero - Fasting Tracker

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. You choose your fasting hours per day, and days per week.

  • rating 4.7733
  • size 47.2 MB

Vegan Recipes and Nutrition

If you are looking for a Vegan recipe app, search no more We have gathered the best quality vegan recipes from across the web and given them to you in one beautiful and easy to use app. Just type what you want to eat and you will get excellent suggestions with amazing photos. Last but not least, each recipe has a convenient shopping list right within it, which makes buying the ingredients a breeze.

  • size 29.2 MB