Help your child or adolescent learn what they can do to feel better CBT Tools for Kids is a unique app designed to help children and adolescents increase their emotional self-awareness and management of their feelings. CBT Tools allows children to learn and use effective strategies for understanding and managing their thoughts and feelings. This allows therapists quick and easy access to the childs self-monitoring of their emotions, and can enhance compliance to self monitoring activities during therapy.
Often we worry and get anxious about everyday things. Later we realize most of those worries were unnecessary and some irrational too. Customizations: Personalize the app using your own contextsFor more information and support, visit website worrywatch.com
Your therapy. In your pocket. With iCouch CBT, you have the power of Cognitive Behavioral Therapy in your pocket
Ive tried other DBT apps and none of them come close to this one. Its a real life saver literally Im so glad to see someone help people who does DBT. If you miss a day, you can also keep your streak going This is the most enjoyable DBT Skills Diary Card in the App Store Download it today