Physically, the yoga postures improves the flexibility and strength of muscles and mobility of joints. They also massage the organs, thus improving their functionality. Thanks,

Yoga_For_Health alternatives

Yoga tools from Sadhguru

Just five minutes a day can transform your life Whether youre seeking health and joy or peace and love, whether its success in the world or inner exploration youre striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease. The app includes guided instruction videos with demos and explanations for each of the seven practices. The foundation has been dedicated to the wellbeing of the individual and the world for the past three decades.

  • rating 4.33333
  • size 52.0 MB

Yoga Keeps Healthy

-> In the application there are 34 asana which are mostly used to keep you fit and healthy in your stressful and busy life.-> Yoga is the ancient way to get spirituality.-> Application contains the steps, duration, variation and details of the Asana.->Yoga Keeps Healthy App contains many no of yoga by which you can perform yoga daily and keep your self healthy.->You can add yoga to your favourite list.->Translation of yoga name and also difficulty level of each yoga is also provided.

  • rating 4.33333
  • size 33.3 MB

Yoga For Seniors & Adults: For Increased Mobility & Flexibility

Want easier yoga stretches and routines, made for adults and seniors?Have restricted mobility? This app is for you. She enjoys seeing the shift in adults and seniors who claim they are not flexible or too old to practice yoga, by tailoring a sequence that is serving to their needs.

  • rating 5.0
  • size 34.9 MB

Weight Loss with Yoga Videos

Yoga Monkey: Your Fitness Guru

Yoga Monkey: Your Fitness GuruWhenever & Wherever - Relieve, lose weight, keep fitness by yoga pose and breathYogaMonkey makes your yoga whenever and wherever. You can either take it as implement workout to your yoga class or morning routine, or follow it as your own yoga teacher for self-learning step by step. Namaste

  • rating 4.25
  • size 37.7 MB